http://en.wikipedia.org/wiki/Stress_(medicine)
http://www.helpguide.org/mental/stress_signs.htm
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Cognitive Symptoms
* Memory problems
* Indecisiveness
* Inability to concentrate
* Trouble thinking clearly
* Poor judgment
* Seeing only the negative
* Anxious or racing thoughts
* Constant worrying
* Loss of objectivity
* Fearful anticipation
Emotional Symptoms
* Moodiness
* Agitation
* Restlessness
* Short temper
* Irritability, impatience
* Inability to relax
* Feeling tense and “on edge”
* Feeling overwhelmed
* Sense of loneliness and isolation
* Depression or general unhappiness
Physical Symptoms
* Headaches or backaches
* Muscle tension and stiffness
* Diarrhea or constipation
* Nausea, dizziness
* Insomnia
* Chest pain, rapid heartbeat
* Weight gain or loss
* Skin breakouts (hives, eczema)
* Loss of sex drive
* Frequent colds
Behavioral Symptoms
* Eating more or less
* Sleeping too much or too little
* Isolating yourself from others
* Procrastination, neglecting responsibilities
* Using alcohol, cigarettes, or drugs to relax
* Nervous habits (e.g. nail biting, pacing)
* Teeth grinding or jaw clenching
* Overdoing activities (e.g. exercising, shopping)
* Overreacting to unexpected problems
* Picking fights with others
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